SAIL classes keep seniors moving and active

MOSES LAKE — It can be difficult to stay mobile, let alone fit, after a certain age, which is why senior centers around the Basin offer SAIL, or Stay Active and Independent for Life, classes. “The physicians in town are even recommending it,” said instructor Kaye Ward, who was leading a SAIL class at the Moses Lake Senior Center Monday. “When you have a knee replacement or something, they tell you to come here and then you don't have to do physical therapy. This is good physical therapy.”