Seattle safety Jamal Adams runs a drill during a 2022 training camp practice.
May 4, 2023
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May 4, 2023 2:11 p.m.
Seahawks begin off-season workouts on May 12
SEATTLE – The NFL announced the league’s voluntary off-season workout days on Thursday, with the Seahawks beginning as soon as May 12. Seattle’s rookie minicamp lasts from May 12-14, with a mandatory team minicamp beginning June 6 and ending June 8. The team is hosting organized team practice activities on May 22, May 24-25, May 30, June 1-2 and June 12-14...