Having fun is one thing Chrystal Flerchinger, the instructor of the class, says prospective participants should be prepared for.
January 31, 2023
Stories this photo appears in:
February 1, 2023 1:30 a.m.
Staying active
Class provides fitness activities geared toward helping seniors keep moving
MOSES LAKE - A fitness class geared toward seniors, but also fitness beginners and those with mobility challenges, is available three days a week at a local gym. “I have a history of teaching senior classes,” said Chrystal Flerchinger, an instructor at South Campus Athletic Club. “(I’ve) probably been doing it for about 10 years so it's kind of a love of mine. I really enjoy it.” ...