David Peralez works his arms with free weights Friday at the South Campus Athletic Club in Moses Lake.
January 13, 2022
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January 13, 2022 1 a.m.
Keeping up: Sticking with exercise has benefits for body and mind
MOSES LAKE — Bob Ray, who was doing upper body work at the South Campus Athletic Club in Moses Lake Friday morning, said regular workouts are important to him for his physical well-being, but more than that.