![Research has shown that SKY breath meditation leads to improvements in depression, stress, mental health, mindfulness, positivity and social connectedness.](https://hagadone.media.clients.ellingtoncms.com/img/photos/2021/03/28/unnamed_t1170.jpg?5cc718665ab672dba93d511ab4c682bb370e5f86)
Research has shown that SKY breath meditation leads to improvements in depression, stress, mental health, mindfulness, positivity and social connectedness.
March 29, 2021
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![Something in the air: Moses Lake resident finds peace through breathing](
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March 30, 2021 1 a.m.
Something in the air: Moses Lake resident finds peace through breathing
Dr. Shubhada Dantale came to Moses Lake in January, where she started working as a senior researcher for Moses Lake Industries. Now meditating for over a decade, she is a certified yoga and meditation instructor through The Art of Living Foundation, a nonprofit, educational and humanitarian organization teaching these techniques in 156 countries.