Exercise is important, but beware of overdoing it.
August 17, 2021
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August 17, 2021 1:03 a.m.
Know limits, technique to avoid ‘weekend warrior’ injuries
MOSES LAKE — Hey, life is busy. People have jobs. People have kids. People need to stop by the store on the way home after work. Some days there’s just no time for that after-work run, or to go to the gym.