SAIL classes keep seniors moving and active
Kaye Ward, front, leads a SAIL, or Stay Active and Independent for Life, class at the Moses lake Senior Center Monday.
JOEL MARTIN/COLUMBIA BASIN HERALD
Kaye Ward, front, leads a SAIL, or Stay Active and Independent for Life, class at the Moses lake Senior Center Monday.
SAIL class participants get their aerobic steps in at the Moses Lake Senior Center Monday.
Karen Singer works out with hand weights at the Moses Lake Senior Center’s SAIL class Monday.
MOSES LAKE — It can be difficult to stay mobile, let alone fit, after a certain age, which is why senior centers around the Basin offer SAIL, or Stay Active and Independent for Life, classes.
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