Growing sprouts at home: Moses Lake woman learns techniques for health benefits
Donna Whitehall sits behind a table filled with sprouting materials in front of her apartment in Moses Lake on Wednesday afternoon.
Casey McCarthy/Columbia Basin Herald
A jar filled with broccoli seed sprouts is stationed in an inverted position to help drain any excess water after the sprouts were rinsed off on Wednesday afternoon in Moses Lake.
Lentil sprouts fill the paper towel-covered plate outside Donna Whitehall's home in Moses Lake on Wednesday afternoon.
"The Sprout Book" by Doug Evans and YouTube videos on sprouting have been two of the biggest resources for Donna Whitehall in learning about the process over the past year.
A plate covered in lentil sprouts sits in front of a jar with lentils currently being sprouted outside Donna Whitehall's home in Moses Lake on Wednesday.
A bag and container of broccoli seeds for sprouting sit on Donna Whitehall's table outside her apartment on Wednesday afternoon.
Donna Whitehall holds up a jar of lentils in the process of sprouting in one of her jars outside her apartment in Moses Lake on Wednesday afternoon.
With COVID-19 still hanging around more than a year after it first surfaced in Washington, now is as good a time as any to boost your immune system. Sprouting can be a great way to achieve that, and it doesn’t require a plethora of gardening knowledge or even a backyard.
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