Matthew S.
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July 29, 2013 12:53 PM
I would like to thank Karen and Jon for their lectures on proper food nutrition. With their help I was able to lose 23 lbs and 13 inches in 12 weeks. The trainings were fun, very informative and gave me a good insight on what foods do to you and for you. I plan on using the knowledge gained for my future health goals and to include these learning's into my family's eating lifestyle. I would encourage anyone thinking about a new approach to their health to include the "Challenge" as part of it.
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