Liz E.

I am so glad I joined this class. During the class, I learned so much more about health and nutrition. Thanks to this class, I was able to get the knowledge and motivation needed to start losing weight. This was my first challenge and I lost 9.87% total body weight, 23.4 pounds, 7% body fat and 20 inches. My clothes fit better and I feel absolutely fantastic. I can tell a HUGE improvement in my health! Thank you so much for the encouragement, motivation, and information. Can't wait for the next class.