Five things to ask your doctor if you're over 50

(ARA) - Growing older doesn't have to mean the loss of good health and sound mind. Sure, your trips to the physician's office may become more frequent -- but are you getting the most out of each visit?

Asking your doctor the right questions about scheduling a hearing test or colonoscopy could make a real impact on your life. Here are a few, often overlooked issues that you should discuss with your doctor:

Should I start an aspirin regimen?

Heart disease is one of the leading causes of death in America. Taking a simple dose of aspirin once a day can dramatically decrease your likelihood of having a heart attack or stroke, but it is not without risk. Check with your doctor to see if you should begin a daily aspirin dosage, and if so, what milligram amount you should be taking. This is especially important if you already have high blood pressure or elevated cholesterol levels.

Should I schedule a colonoscopy?

As most people know, colon cancer is one of the most pervasive types of cancer in mature adults, particularly men. The good news is colon cancer can usually be detected easily by a colonoscopy, which the American Medical Association recommends for all adults older than 50. Your doctor can refer you to a specialist who can perform the common outpatient procedure, and also give you instructions on how often you should have a colonoscopy done. Early detection has been found to be instrumental in preventing colon cancer in adults.

Should I get a hearing test?

One in 10 Americans suffers from hearing loss, and many of those people will likely need to use hearing aids as they age. Though hearing loss is often unpreventable, a digital hearing aid can often help alleviate much of the pain and frustration that comes with this common issue. Schedule a hearing test with a local Miracle-Ear center to see if a hearing aid could help improve your quality of life.

Should I get screened for depression?

Depression affects seniors more than most people realize, likely because of unexpected feelings of loneliness and boredom that often accompany retirement. It is important to talk to your doctor about getting a screening as depression is often the sign of another illness. Once diagnosed, depression and anxiety disorders are highly treatable through counseling and prescription therapy, both of which your doctor can provide guidance on.

Should I change my exercise routine?

By now, you've heard about the benefits that come from good nutrition and exercising regularly, but did you know that your caloric and cardiovascular needs can drastically change as you age? Bring up this topic with your physician, and ask about specific ways you can help nurture your aging muscles and bones. Often, weight training and decreased food intake are recommended to help maintain a fit, strong body. Utilizing this tip and those outlined above can help you navigate your 50s in the healthiest and happiest way possible.

Courtesy of ARAcontent