Six driving safety tips for seniors

(ARA) - It is estimated that in the next 20 years the number of elderly drivers in the U.S. is likely to triple. As people age, driving safely can become more of a challenge as they face decreased senses of sight and sound and slower reaction times. Remaining a safe driver in your 60s, 70s and beyond is entirely possible as long as careful thought is given to how capable and adaptable you are behind the wheel. Here are a few things to consider when evaluating your ability to remain on the road that may help keep you and others around you safe.

1. Have your vision checked - More often than not, adults experience some vision loss as they age. Be sure to have your eyes checked regularly at an optometrist or through the Department of Motor Vehicles to determine whether or not you need glasses or corrective lenses to make you a safer, more effective driver.

2. Have a hearing test - Just as important as having good vision is the ability to hear when you're behind the wheel. As adults get older, their hearing, specifically in regard to high-pitched sounds, gradually decreases. Visit a local hearing center, such as Miracle-Ear, that offers free hearing tests. It is critical for your safety and others' you are able to hear sounds like horns and sirens when driving, and hearing aids available today provide many solutions to help keep you and others safe on the road.

3. Check your medications - Some medications may cause unwanted side effects and it is possible that these may affect your ability to drive. If you find that your medication makes you feel drowsy or "fuzzy," talk to your doctor about alternatives. Fast reaction time and alertness are crucial in remaining safe on the road.

4. Assess your anxiety level - Many accidents are caused by an inability to make quick decisions and stay calm in high-pressure situations. If you feel anxious or nervous when getting behind the wheel, you should talk to your doctor about anti-anxiety medications or relaxation techniques, such as yoga or meditation. It is important that you be able to think on your feet and avoid getting flustered when operating a motor vehicle.

5. Re-evaluate your vehicle - Do you still need the large SUV or minivan you're used to driving? If you feel uncomfortable with the size and maneuverability of your vehicle, consider trading it in for a smaller, more manageable alternative. As depth perception lessens with age, driving a smaller car may give you better control over your vehicle.

6. Know when to stop - Don't wait for an accident to stop driving. If you feel you may have reached a point where driving your own car is no longer a safe option, talk to a family member or your doctor about alternatives such as carpooling, mass transit or senior transportation services. Pride and fear of losing independence often keeps people from taking this step, but it is important to remember that there is no shame in taking the necessary steps to keep you and other drivers safe.

Courtesy of ARAcontent