Wednesday, December 11, 2024
32.0°F
Francisco Quintana (left), trainer at Evolve Fitness, and manager Dale Kemper demonstrate proper exercise posture at the center, at 847 E. Broadway Ave., Moses Lake, No. 11.

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Start out small when you’re ready to return to exercise
April 27, 2021 1:05 a.m.

Start out small when you’re ready to return to exercise

The weather is warming up, and it’s tempting to get out there and get a little exercise.